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I’m a reformed picky eater finding a new way to not conform. Plenty of sun is needed to develop maximum flavor and sweetness. THE NIBBLE, Great Food Finds, is an online gourmet food magazine with 1000+ product reviews and recipes, plus informative articles. Perfect for baking and use in various stir-fry dishes, it retains its beautiful purple color even when you bake it. ;-) Btw: I find that sweet potatoes and yams with a smaller diameter tend to have a better texture and flavor than ones that are fat around the middle. Use these for a sweet potato pie. They were developed by North Carolina State University. These may be referred to as red sweet potato. The difference between sweet potatoes and yams. 23. Hannah Yams and sweet potatoes have differences in both appearance, taste and origin. I will not start hunting for them! People are convinced there is a difference between the two. The skin and flesh has a darker color. They are only slightly sweet. Storage: Store sweet potatoes in a cool, dry spot. Sweet potatoes and sweet potatoes labeled as yams are far sweeter than true yams. Also a good one for mashing. Let’s start with the obvious: yams and sweet potatoes look different inside and out. Although yams and sweet potatoes are both angiosperms (flowering plants), they are not related botanically. Yams and sweet potatoes are definitely not the same thing, and it's time to figure out if your local grocery store has been misleading you all this time. It’s very difficult to find any exported to the U.S. True yams are not part of the Morning Glory family as sweet potatoes do. Sweet potatoes originated in North America, first joining market shelves alongside the white potato as far back as the late 1600s. Beauregard-Covington Yams. As for how they stack up nutritionally, both vegetables pack a big punch: According to Bauer, a 100-gram serving of yams provides about 30 percent of your daily dose of Vitamin C and about 800 mg of … Good for roasting/baking or anything where you are looking for a moist end product. Sweet potatoes are yellow to cream-colored inside, drier than yams, with a mild, nutty taste. I have been surprised how strong people’s opinions have been. This is an easy way to have Sweet Potatoes. Most people think that long, red-skinned sweetpotatoes are yams, but they really are just one of many varieties of sweetpotatoes. But back then, the sweet potato was also white or yellow in … O’Henry Sweet Potatoes. Sweet potatoes in 100 days! Filed Under: What is the Difference Tagged With: Purple Sweet Potato, Stokes Food, Sweet Potato, Thanksgiving, Whole Foods, Yams. Often this variety will be listed as a Japanese Yam, but just like mentioned above it’s not a true yam. It’s a tad sweeter than the Hannah, but not as much as the orange fleshed ones. In the 1900s sweet potato sellers started promoting red-skinned sweet potatoes as yams. That sweet, orange-colored root vegetable that you love so dearly is actually a sweetpotato. Developed at LSU in 1987, this is the most widely grown variety and what most people think of when they think “sweet potato”. So, sweet potatoes (family Convolvulaceae) are completely unrelated to yams. She also said that Beauregard yams have better flavor than sweet potatoes- and she's right! One way to tell the difference is that the skin of a yam looks similar to tree bark and a sweet potato has more of a reddish … They make excellent alternatives to standard Irish potatoes, and can be a nice change of pace in recipes that traditionally call for yams. Yams are big edible “tubers” that are categorized as monocots (plants having one embryonic seed leaf) and belong to the genus Dioscorea. Japanese Rebecca Kolls Talks Sweet Potatoes Vs. Yams, Has Other Thanksgiving Recipes CBS Minnesota. Eating what’s in season is my jam (I also make it! . Though sweet potatoes and yams are both root vegetables that are highly nutritious in their own way, the similarities between the two basically end right there. Yams vs. Sweet Potatoes While yams and sweet potatoes many look very similar, and thus easily confused, they are not the same vegetable. There are a ton of different kinds of sweet potatoes from Beauregard to Regal, but it’s hard to find most of them in the store. Incidentally, yams and sweet potatoes are different. Hi! They make for an excellent mashed sweet potato, especially with some sage and chopped shallots! UP NEXT. I love sweet potatoes and yams and they’ve been a staple in my diet for more than 20 years. Garnett Like all sweet potatoes, ‘Beauregard’ prefers full sun with high daytime and night time temperatures. Purple Sweet Potato & Delicata Squash Hash • O'Henry Sweets . • So where did all of the confusion come from? Yams are rough, scaly, difficult to peel and very low in beta-carotene. And they are right, sort of. Don’t tell someone that this yam is actually just a sweet potato. Because yams are typically only sold in specialty stores, you probably won't find real yams in your everyday grocery store. So where did all of the confusion come from? This site uses Akismet to reduce spam. What’s really neat about this sweetie is that the purple color actually intensifies when cooked. Sweet Potatoes vs. Yams: Key Differences. Learn how your comment data is processed. Yams have more potassium and manganese than yams. For making a hash or fries, I would go with Stokes Purple, Japanese, or Hannah. California offers many types of fresh sweet potatoes and yams. Stokes Purple Perfect for baking or fries. For optimum performance, soil should be a pH of 5.8 to 6.0. I know a lot of people prefer them over Jewel or Beauregard. At that time "yam" was already Southern slang for sweet potato, as slaves who had come from West Africa compared them to the yams they had grown back home. YAMS VS. SWEET POTATOES What are yams? Cured sweet potatoes keep up to 6 months when stored around 60°F with high humidity. If you are at an office or shared network, you can ask the network administrator to run a scan across the network looking for misconfigured or infected devices. Performance & security by Cloudflare, Please complete the security check to access. Rebecca Kolls Talks Sweet Potatoes Vs. Yams, Has Other Thanksgiving Recipes CBS Minnesota. However, true yams contain more starch and less moisture than sweet potato varieties. Sweet potatoes started from slips–rooted sprouts–purchased at the garden center or from a seed catalog can be harvested in about 100 days, even less. Home » What is the Difference » Difference in Types of Sweet Potatoes or Yams, November 23, 2014 by Eric Samuelson Leave a Comment. Let’s break down the main differences between yams and sweetpotatoes! What are the differences in these Sweet Potatoes (aka Yams). Most sweet potatoes just labeled as sweet potatoes are Beauregard. You may need to download version 2.0 now from the Chrome Web Store. When you see sweet potato on a menu in the U.S., what likely comes to mind is orange-fleshed sweet potatoes… Yams are sweeter than the sweet potato, grow much larger and are also nutritionally inferior. Yam are large starchy tuber grown mostly in tropical climates, and not in the United States. For mashed, Hannah was by far my favorite. Sweet Potatoes. It is resistant to disease where other white varieties aren't. They often look identical, but I've found that "yams" can be as low as 79 cents per pound, while "sweet potatoes" cost $2.49 per pound. Sign up for the Top Pick Of The Week newsletter to have a top food review and a recipe e-mailed to you weekly. It is high yielding with a maturity of 90 days vs. 120 days for Nancy Hall. Both sweet potatoes and yams form underground as tubers and they are both healthy additions to most any diet, although their health benefits and nutritional values are somewhat different from each other. In the U.S., a large amount of sweet potatoes are grown, but there are two kinds that are the most popular: firm sweet potatoes and soft sweet potatoes. 6. Long and tapered, sweet potatoes have a smooth skin that varies in … These are a favorite for baking. Beauregard Often North Americans use the words “yam” & “sweet potato” interchangeably. The skin on the outside is purple-red while the inside is completely white. For a pie, go with Garnet or for a breathtaking presentation, try Stokes Purple. Yes, all so-called “yams” are in fact sweetpotatoes. Check out my post on Stokes Purple and these recipes: Stokes Purple Sweet Potato Gnocchi A basement is ideal, though an air-conditioned storage room or pantry works, too. Varieties include Golden Sweets, Hanna Golds and O’Henrys. YAMS VS. SWEET POTATOES. . Orange skin, orange flesh, moist and sweet. Taste the flavor. Although they are both root vegetables, they belong to two different plant families--the sweet potato is from the morning glory family while the yam is related to the lily. Most people think that long, red-skinned sweetpotatoes are yams, but they really are just one of many varieties of sweetpotatoes. Another way to prevent getting this page in the future is to use Privacy Pass. These have an unique flavor and are drier their orange/red cousins. Some say it has a chestnut like flavor. These nutrients help the body build healthy bones as well as supporting the heart, metabolic function, and helping the body continue to grow and create healthy cells. It is a mutation of the Beauregard and was developed by Wayne Bailey, Cane Creek Farms, Vardaman, MS. Yams and sweet potatoes may look similar when it comes to shape, skin color, and flesh color. Cloudflare Ray ID: 5fc060ce4ff2efa2 Beauregard sweet potatoes, botanically classified as Ipomoea batatas ‘Beauregard,’ are large, underground tubers that grow from spreading, semi-trailing vines reaching up to one meter in length and are members of the Convolvulaceae family. A human and gives you temporary access to the web property cream-colored inside, drier than.., Golden Sweets and Oriental Sweets, plus informative articles inside is completely.... Arbor, MI light brown skin and flesh that is a unique shade of purple is! Contain more starch and less moisture than sweet potatoes- and she 's right are large starchy tuber grown in...: Cane Creek Farms, 119 Hwy alongside the white potato mostly in tropical climates, primarily in South,. 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